The Baggage Reclaim Sessions with Natalie Lue
Her website: https://www.baggagereclaim.co.uk/
Her podcast: https://www.baggagereclaim.co.uk/the-baggage-reclaim-sessions-podcast/
She has over two hundred episodes but the ones I've heard so far include:
Episode 248: Keeping it Real About Self-Esteem
Episode 243: That's Not my Baggage! I Know What's Mine
Episode 235: Delusions of Inferiority
Episode 227: The Reset Button. Or as I would call it, "It's Groundhog Day!!!"
Episode 165: Acceptance is the Way Through
The following three are about feelings and are REALLY good and especially since feelings are at the root of so many problems:
Episode 153: Are They Being Unfair and Unreasonable.
Episode 154: Why Don't We Express Our Feelings
Episode 155: Evolving Our Relationship with our Feelings
Next on my list:
Episode 158: It's Not that You're Not "Good Enough" -- You're Over Responsible
Episode 161: The Secret Sauce of Being You is the Remedy for Life's Challenges
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